How Poor Posture Contributes to Low Back Pain (and What You Can Do About It)
When it comes to back pain, posture plays a much larger role than many people realize…
How Poor Posture Plays a Role in Shoulder Pain: What You Need to Know
Shoulder pain is a frequent complaint for many people, but did you know that one of the leading causes of shoulder discomfort is…
Guidelines For Fitness
When looking to start a physical fitness program it can be daunting to try and find any recommendations on where to…
Looking at how you perceive your pain may help with chronic nature of it.
In a recent research paper studying a new therapy called PRT or…